t
he first thing to do
either if you are divorced or separated or you are widowed, and the
first thing to do is to take a deep breath and find something that you
like to do passionately.
Don't sit home.
Nobody's bringing you anybody on a silver platter into your living room.
Participate in something, hike, ski, anything that you know that there
are men and women.
Go to church, go to the synagogue, go someplace where there are people of your age.
I don't necessarily believe in those, I have to be careful how I say that, into those group meetings.
For example, I don't
want menopausal woman to go to group meeting where other menopausal
women are, because you're going to get all of their symptoms to take
home.
I don't like that. I
want you, If you have problems, go and see a therapist. I do believe in
group therapy for other things, but not for such things, even, I would
say if you are a widow.
I don't think I would
suggest, but maybe some need it. In general, I would not suggest to go
to a widow group, because you don't want to sit there and hear everybody
else's problems,
that's the therapist's
should go and see that. You should go and do something productive.
Volunteer at a hospital, plenty of doctors there. Some of them also
widowers.
Do something where there are men, and push yourself to that. But don't sit and wallow in your misery.
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